Skewered tiger shrimp with ribbon courgette salad and chimichurri

Tender and succulent tiger shrimp taste amazing all on their own! They do taste even more incredible with tangy chimichurri sauce and a light courgette ribbon salad. A very tasty and healthy dish that can be served as a starter or light lunch.

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Quick Monkfish curry

Quick Monkfish curry

17 Jul 2017 Recipe , By Lucy Parissi

Monkfish may be slightly terrifying to look at but it is extremely delicious to eat! It is particularly well suited to curries since its firm flesh remains intact during cooking.

 

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Sheet pan Asian sea bass with charred tender stem broccoli

This sheet pan Asian sea bass with with charred tender stem broccoli is THE recipe for those who have no time to cook. It takes mere minutes to prepare, cooks in under 15 minutes and is super-healthy and so tasty! 

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Scallops with a spicy pineapple salsa

Scallops with a spicy pineapple salsa

10 May 2017 Recipe , By Michelle Minnaar

With the weather slowly warming up, this light scallop starter is the perfect way to celebrate spring. Perfect for enjoying al fresco when guests come over!

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Warm tuna salad with potatoes and asparagus

Warm tuna salad with potatoes and asparagus

30 Mar 2017 Recipe , By Lucy Parissi

This warm tuna salad takes inspiration from the classic Salade Nicoise and makes the most of seared tuna steaks.

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Oven-roasted barramundi with herby potatoes

Oven-roasted barramundi with herby potatoes

08 Mar 2017 Recipe , By Lucy Parissi

An incredibly simple recipe that’s also delicious and ready in about 45 minutes. 

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Easy Sweet and Sour Swordfish

Easy Sweet and Sour Swordfish

06 Feb 2017 Recipe , By Karen Burns-Booth

An easy recipe to make for all the family as a tasty midweek meal, or for a Friday night “Fake Away”

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Spaghetti Sardines

Spaghetti Sardines

12 Jan 2017 Recipe , By Tony Barnard

Great recipe from a Frozen Fish Direct product. Why not try Spaghetti Sardines as a colourful and tasty starter or main course – just alter the quantities accordingly. 

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Grilled Sardines

Grilled Sardines

12 Jan 2017 Recipe , By Tony Barnard

Quick and easy dish thats idea for BBQ's

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Simple Fish pie

Simple Fish pie

09 Dec 2015 Recipe , By Tony Barnard

Simple and delicious healthy family meal

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